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By Award Winning Therapist Katherine Bolton

Stress To Serenity™ offers guided meditations to help you take your stress away and relax your mind. With multiple meditation sessions to download, these meditations will help you clear your mind and take your stress levels to serenity


Let Stress To Serenity™ help you achieve your goals. Our guided meditation programs go beyond just helping you manage your stress levels. Our programs can act as powerful tools to support your weight loss journey or overcome addiction such as smoking. It can be difficult to let go of harmful habits.  With our mindfulness techniques and meditation programs, we are here to help you help yourself. We have designed a series of meditation sessions that have already helped people transform. Take the first step towards creating a healthier, happier and more relaxed lifestyle..


Our Services


Guided Meditation 

Our Guided Meditation service is designed to help you achieve a deep and meaningful meditation experience. Choose from a range of categories, carefully crafted to meet your individual needs. Whether you're seeking stress relief, a better night's sleep, or just a few moments of peace and tranquility, our guided meditations can help. Explore our collection today and experience the transformative power of meditation.


Bespoke personalised 

Our Bespoke Personalised Meditations are specially crafted to help you achieve your wellness goals. Whether you want to give up smoking, lose weight or simply improve your overall health, we've got you covered. Our audio meditations are tailored to your specific needs and feature your name for maximum effectiveness. Don't let a busy schedule hold you back—get started today!

Guided Meditations & Hypno-therapies

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